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Samantha Havens Tag

16 Mar I Lived With a Bully in My Head for Years

Posted at 21:38h in Stories

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Email: mentalhealth@intothelightus.com

Phone: 1 (833) 485-8255 or 1833 ITLTALK

Into the Light
PO BOX 222
Atlantic Highlands, NJ 07716

LATEST FROM INSTAGRAM

Two weeks ago, we celebrated our biggest event of

Two weeks ago, we celebrated our biggest event of the year: our 5K and Community Day! 🧡 🏃‍♂️
With over 360 participants and over $40,000 raised, we feel so lucky to have such an incredible community that’s passionate about raising awareness for mental health.
We’re excited to launch our endowment fund at Rutgers University and look forward to more amazing events that further our mission! Huge thank you to @currentmediacompany for this amazing video that captures the spirit of the day so perfectly 🎥📸 #IntoTheLight #MentalHealth #CommunityStrong #Grateful

Introducing Giselle, our incredible match from the

Introducing Giselle, our incredible match from the @embracekidsfoundation !! This is our second year matching with Giselle, and we could not be more excited! Giselle is 14 (almost 15!) and has a passion for gymnastics, reading, and Taylor Swift. She is a ball of energy and sunshine, and Into the Light absolutely ADORES her and her family! Swipe to see some of her favorite things! We love you Giselle 💖💕🩷

ITL is celebrating World Mental Health Day by refl

ITL is celebrating World Mental Health Day by reflecting on our 5K Community Day this past weekend! It is so inspiring to be surrounded by so many people who are so passionate about mental health awareness! Make sure to keep checking in on your loved ones this month and always! More 5K content to come soon 🧡🩵

A heartfelt thank you to our Gold Sponsors, Litz T

A heartfelt thank you to our Gold Sponsors, Litz Tax & Consulting and the Walsh Family. Your generosity drives us toward our $100,000 goal for the Rutgers University Master of Social Work Program’s Endowment Fund, creating a sustainable source of support for our initiatives.

Next, a heartfelt thank you to our Silver Sponsors

Next, a heartfelt thank you to our Silver Sponsors, FiveM Consulting, Insight Catastrophe Managers, kpi ocean connect, Koplin Autobody LLC, Mr.
Lambros & Mrs. Donna Karpodinis and Louis & Wendy Mazzini. Your generosity drives us toward our $100,000 goal for the Rutgers University Master of Social Work Program’s Endowment Fund, creating a sustainable source of support for our initiatives.

With just 3 days to go, we want to highlight our a

With just 3 days to go, we want to highlight our amazing sponsors! First, a heartfelt thank you to our Bronze Level Sponsors: Infineum, Mr. James Rose, and Mr. Robert Reynolds. Your contributions bring us closer to our $100K goal to support the Into the Light Endowment Fund at Rutgers University, in perpetuity! #mentalhealth #thankyou #mentalhealthawareness #withloveandlight #sponsorship #endowment

5 Miles for 5 DAYS LEFT!!! 🧡💛🧡💛 Today

5 Miles for 5 DAYS LEFT!!! 🧡💛🧡💛
Today we are spotlighting our wonderful Vice President, @erinmallory_ who is reminding you all that there are 5 more days & 5 more opportunities to sign up for the community day! Erin is getting in shape for her big 18 mile race later this month and will be at the starting line this SUNDAY as a great source of motivation for all of our participants! 🏃‍♀️👟🔥

Want to enjoy a day of community, positivity, and fun? Join us by signing up in our bio!

We’re officially only one week out from the 5K!!

We’re officially only one week out from the 5K!! It’s gonna be a great day filled with self care and good vibes! You definitely don’t want to miss it so make sure you sign up with the link in our bio! We can’t wait to see everyone there 🧡🩵

11 DAYS TO GO!! Super successful tabling event las

11 DAYS TO GO!! Super successful tabling event last night & more to come! Sign up link is in our bio - make sure to sign up for this incredible event for mental health awareness! Can’t wait to see you there 🏃‍♀️💛✨

It’s that time of year when life is super busy a

It’s that time of year when life is super busy and hectic so it’s important we take a few moments to reconnect with ourselves and stay grounded…what better way to do that then a complimentary yoga class taught by the beautiful @move_with_em_ ! 🧘🏻‍♀️🧘🏼‍♂️Download the @ashleybissettfitness app and sign up for free - although we will be accepting donations for our big 5k Event happening in less than 3 weeks!

Details on Second Slide!

We hope to fill all 20 spots in this class and enjoy an amazing, rejuvenating yoga class for a cause that is so near to our hearts🤍

Want to play with puppies like this super fluffy o

Want to play with puppies like this super fluffy one?! We would be doggone thrilled to see you at our 5K Run/Walk Community Day! T-MINUS 20 Days!!!!!

Our USATF Certified course is ready for humans & 4 legged friends alike! Bring your friends & fam - let’s show up for future mental health professionals specialising in young adults! 🌞🧡🫧

Sign Up Here: https://runsignup.com/Race/Events/NJ/RutgersNewBrunswick/IntotheLightUS

September is Suicide Prevention Month - a cause ve

September is Suicide Prevention Month - a cause very important to Into the Light. Suicide is the 2nd leading cause of death for people ages 10-14 and the 12th leading cause of death overall in the U.S. Furthermore, more women than men attempt suicide, but men are 4x more likely to die by suicide. This month, make sure you are taking care of yourself and checking in extra on your loved ones. You are NOT alone, and there IS hope!! Keep your head up, you’re doing great💜💙💛

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