SHINING LIGHT ON MENTAL HEALTH
Together we will find light in our darkest days
Into the Light’s Mission is to rid the stigma around mental health issues facing teens and young adults.
Announcing the 2024 Into The Light 5K Run/Walk Community Day to raise awareness of mental health challenges among teens and young adults.
Join us for an incredible event packed with exciting activities. The day will feature a USATF-certified 5K course, an inspiring Guest Speaker, Yoga, Live Music, Pet Therapy, and a Mindfulness Workshop. Experts will be available to discuss mindful eating, nutrition, Question-Persuade-Refer Training, 8 Dimensions of wellness, and so much more!
Platinum Sponsor
Gold Sponsor
Into the Light is proud to announce that we have established an Endowment Fund with Rutgers University’s School of Social Work to benefit students specializing in young adults in the M.S.W. program. We have committed to funding $100,000 over the next 5 years to impact generations to come.
DONATE
Your donations fund scholarships and helps us continue peer-led presentations and community discussions.
START THE CONVERSATION
Into the Light wants to hear from you! Let’s start the conversation.
“This too shall pass.”
Yannah is a proud mom and currently runs her own business. After graduating with a degree in psychology, she worked in the mental health field as a social worker, therapist, and psychiatric hospital liaison. Yannah co-founded Into The Light to provide a support system for those in need and to be part of the change that is so necessary in our mental health system.
“Believe in yourself and believe in others around you. Together we will make a difference.”
Artemis graduated from Rutgers University with a degree in Communications. Her passion lies in helping and motivating people and she is an advocate of physical and mental health. Artemis co-founded this non-profit to let others know they are not alone.
”You are given this life because you are strong enough to live it.”
Sophia is a graduate of Rutgers Business School as well as the former President of the Rutgers Into the Light club. Sophia co-founded Into the Light to help others understand their \own personal strength and perseverance.
