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03 Apr title-area-about

Posted at 13:24h in by one80Admin

LET'S GET TALKING

Email: mentalhealth@intothelightus.com

Phone: 1 (833) 485-8255 or 1833 ITLTALK

Into the Light
PO BOX 222
Atlantic Highlands, NJ 07716

LATEST FROM INSTAGRAM

Meet Artemis and Sophia! The Mazzini sisters are t

Meet Artemis and Sophia! The Mazzini sisters are the founders of Into the Light and are the reason we get to do what we do. They have an incredible story and an admirable passion for mental health awareness. Join us this Wednesday, September 11 in the Livingston Student Center at 7:30 PM for our fall interest meeting where you can hear from Artemis and Sophia yourself! ALSO - get the chance to win a FREE tshirt and have some snacks! We can’t wait 💛✨

Happy Friday and 1 MONTH til our 5k Run/Walk!✨

Happy Friday and 1 MONTH til our 5k Run/Walk!✨

With 30 days left til our community day, we want to shine some light on the wonderful people who make up the into the light community! We are able to spread so much positivity, raise conversations about mental health, and work towards a world with more love and support around these topics🫶🏻

Here at Rutgers and on the Non-Profit Board, we are so eternally grateful for the continued backing we have had from those near and far. Each effort never goes unnoticed and we hope you all know how much the community we have means to us. We can’t wait to see you at the 5k and start this year off on the right foot! 👟👟👟

With Love & Light,

Into the Light🧡

What an incredible turn out at this year’s invol

What an incredible turn out at this year’s involvement fair! It was so nice meeting you all yesterday. We are so excited for what this year has in store!! Hope to see you all at our meeting next week - more info coming soon 💛

Double post today to show some Rutgers Pride!! So

Double post today to show some Rutgers Pride!! So happy to see our girl Giselle at the RU Football game this past weekend🪓 So amazing to be able to stay in touch with her and Embrace Kids! As always, #FTK 🩷🩷

Come join Into The Light at the involvement fair o

Come join Into The Light at the involvement fair on Monday, September 2! We’ll be at table 446! We can’t wait to meet everyone!

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Don’t let the words “back to school” scare you! Use these helpful tips to ease back into the school year. We can’t wait to be back!💛

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Into the Light’s 5k and community day is full of fun events for everyone, including pet therapy!! We hope to see you there!

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Reminiscing on our yoga event this past spring as we are preparing for the 2024-2025 school year! One of the biggest parts of our club is integrating physical health events into our semesters to channel positive energy and relieve stress. The biggest event we have this Fall 2024 is the 5K Community Day where we will be focusing on all things physical health and stress relief! We can’t wait to see you there 🤗💛

Mental health is affected by many factors in our l

Mental health is affected by many factors in our lives, including physical activity! Incorporating regular exercise into daily life promotes mental wellbeing for many reasons. While getting started can be intimidating, there are many resources available to help you establish the routine that’s right for you! 🧡🩷

Into the Light is so excited to announce our first

Into the Light is so excited to announce our first ever endowment fund! We have partnered with the Rutgers School of Social Work to help students focused on mental health in young adults with their Master’s degrees! So excited for this new initiative 🥳🤗💛 #itl #mastersdegree #socialwork

Your weekly reminder to sign up for our 5K communi

Your weekly reminder to sign up for our 5K community day!! Here’s all the info you need to know about the most epic day of the semester 🧡🩷 Use the link in our bio to sign up!

RU Ready to run for mental health?! ITL has an ama

RU Ready to run for mental health?! ITL has an amazing 5K lined up for October 6, 2024! Join us for exercise, games, prizes, guest speakers, & more! For more information and the sign up link, go to the link in our bio! See you there 🤗

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