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06 Jan CrossFit Podcast – Jan. 6, 2019

Posted at 21:26h in past by Abbey Dufoe

When: January 6th, 2019

Where: A Shared Universe PodcaSTudio, Eatontown, NJ

Listen to the podcast!

CrossFit Treehouse II owners, Natalie and Erica Pulido (2 sisters) brought Into the Light sisters on a podcast to talk about the importance of mental and physical health.

Tags:
crossfit, event, Mental Health, physical health, podcast, presentation


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Email: mentalhealth@intothelightus.com

Phone: 1 (833) 485-8255 or 1833 ITLTALK

Into the Light
PO BOX 222
Atlantic Highlands, NJ 07716

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  • During this COVID-19 pandemic, it’s easy to succumb to fear in the face of uncertainty and unpredictability. Yet, despite this uncertainty, experts insist there is still room for optimism. Please read the link in our bio to learn about the 10 ways Dr. Lerner, a psychologist and author, suggests we can stay centered, refrain from succumbing to our worst fears, and be prepared for whatever the future holds. Please do your best to remember that similar to other hard times, which seem impossible to overcome, that this too shall pass. #thistooshallpass🙏 #corona #covid_19 #optimism #intothelight
  • We are beyond honored and humbled to have been given the Unsung Hero award at the 34th Annual ASAP-NJ conference. It was so great to meet so many people working as SACs (Student Assistance Coordinators) and within their programs for advocacy, leadership, and expertise in NJ school systems. We were both amazed and inspired by the different workshops and talks at the conference, and hope to be able to attend in the future! Thank again to ASAP-NJ and @ltodd_21 for supporting our mission! ☀️🌙
  • Into The Light presented another $12,000 check to board members from the American Foundation for Suicide Prevention (@afspnational) this past weekend. We are grateful for their tremendous work and look forward to continuing our collaboration with AFSP 🎉 . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #intothelight #afsp #realconvo #suicidepreventionawareness #stopsuicide
  • Giving back! Starting our day right by meeting with Rutgers CAPS (Counseling, Alcohol, and other Drug Assistance Program & Psychiatric Services) and presenting a $12,000 check to have a direct impact on Rutgers University, our hosting community. We’ll keep you posted as to what great things this donation will accomplish! Thank you to all of our donors and supporters for making this possible. On to our next partner presentation next week! #college #university #intothelight #givingback
  • “January 23rd, 2020, marks the 5th anniversary of our son, brother and friend Jake Kallen’s suicide in Montana. Not a day goes by without the heaviness of his death touching us. As a parent, losing a child creates a void that not only remains forever, but you are reminded of it all the time. For me, watching hockey, Jake’s favorite sport, just has lost some luster. We loved going to all his games and schlepping him everywhere.” Please take some time to read the rest of Jake’s story, written by his father, on our website under the “Stories” section.
  • Thank you @theblendersofficial for an amazing night filled with love and music! We are so grateful to have been the beneficiary for the Blender’s reunion at the union! #music #reunion #mentalhealthawareness #intothelight
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